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What makes tasty and nutritious face masks? Chocolate!
Chocolate is one of the most favorite delicacies, not only for children, but also for women all over the world. Despite the high calorie content, at all times this particular…

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Vacuum facial massage: how to effectively deal with wrinkles?

If the vacuum massage is carried out correctly, then pleasant changes can be seen the very next day. The results are impressive even for those who are not used to being surprised at all – the skin becomes velvety, more elastic, and overall looks much healthier than before the procedure. How to explain this effect? A vacuum is formed inside each jar, the effect of which allows you to create blood flow to the affected area. The result is an effect on blood vessels: the body seeks to restore the network of capillaries in the area of ​​impact. We add that during a massage, along with blood, nutrients are sent to the skin, including oxygen. The skin from the inside gets a natural balanced nutrition and is younger literally before our eyes. Combating mimic wrinkles Thanks to these properties, canned massage is also used to reduce wrinkles, it fights wrinkles especially well – “threads” – with the help of cans, they can be reduced, sometimes to the point of complete disappearance. To restore the full functioning of collagen, use massage with cans. You probably know what a big role collagen plays to keep your skin young. Features of vacuum massage, its rejuvenating effect can be explained if we consider the structure of facial tissues. Collagen is it? Collagen is called one of the components of the dermis, in its structure it is the most important. In appearance, collagen can be compared with a sponge, which absorbed the liquid into its pores. It is this “sponge” that organizes the supply of nutrients from the capillaries to the upper part of the skin. As we approach mature age, the collagen fibers become much more dense, and the pores that nutrients carry out overlap. Due to lack of nutrition, the skin loses its former elasticity. With the help of such a simple effect, like a canned massage, you can loosen collagen fibers. As a result of this action, circulation of fluids in the skin is improved and, of course, the skin becomes more elastic and elastic. Muscle relaxation It is believed that we “carry” our problems on our shoulders. Sometimes this load is so heavy that it overstresses the neck, shoulders, collar zone. In no case can these zones be ignored with a vacuum massage. Banks are able to “pull out” unpleasant, even painful sensations, give freedom to neck muscles from clamps, help relax. For the best effect, it is recommended to carry out a can massage when taking a bath or immediately after completing this pleasant procedure. Why? In the bath the body will be both relaxed and heated, which will enhance the effect of the vacuum massage. Where to learn vacuum facial massage? The best way to learn the technique described is to attend special courses. In the “Revitonika” school, canned massage is mastered as part of the “Basic” course.
Rules for vacuum massage using cans:
1. Contraindications for classes quite a lot, study them carefully. The prohibition to conduct a vacuum massage is the presence of a skin disease, especially in the acute stage.
2. Vacuum massage is performed using natural cosmetic oil, for example, cocoa butter, shea or any other. Natural oils are sold in pharmacies.
3. Massage lines are studied for a reason, it is forbidden to move away from them, as well as to invent new techniques.
4. Depending on the specific face area, a bank of a specified diameter is used. Note that the force of the vacuum effect is dosed individually. For example, using canned massage on thinned sluggish skin, you can increase the thickness of the subcutaneous fat, that is, give the face a young shape and volume. Carefully read all the recommendations. Thus, a facial can should be five cm in diameter, movements should be fast, and vacuum should be strong. If you do the exercises correctly, then you use the deep layers of tissue, but do not stretch the skin too much. In the first time classes go through the zones only once, but use each of them. Over time, you can increase the intensity of training. If the skin is oily, it has thick subcutaneous fat and there are comedones, then with this type of skin you cannot massage with cans.
5. Hygiene rules are required, but they are very simple – wash the jars with soap and do not allow anyone to use them except you.
6. After completing the procedure, give your skin time to rest. If it is winter outside, then do not rush to the frost. In summer hot days it is better to carry out a vacuum massage after sunset. * * * Exercises In conclusion, we offer you several exercises.
1. One of the exercises to eliminate wrinkles on the forehead. Hold the can on the forehead vertically from the bottom up (in any case, not from the top down!). Treat the entire surface of the forehead. Then hold the jar alternately from the center of the forehead to the left to the temporal region and from the center of the forehead to the right to the temporal region, holding the skin with the opposite hand.
2. A wonderful exercise for the formation of high roundness of the cheeks. It also helps to reduce nasolabial folds.

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